On Veg Alone Are there really health benefits to a vegetarian lifestyle?
Westchester Magazine, November 2008
Quiet, Please! My article in the July 2008 issue of Ode on the health effects of noise.
Retirement: Keep Healthy Published in the June 23, 2008 issue of Barron's, some scribbles and good advice on aging healthfully.
Not the Same Old Drive-thru The meat is raised naturally; the packaging is recycled; the ovens use renewable power. New green fast-food chains are serving up burgers and fries to feel good about.
...My article on healthier, greener fast food is the cover story for the April 2008 issue of Ode magazine. This was great fun--and a bit fattening--to research!
Lisa R. Young: The Portion Teller: Smartsize Your Way to Permanent Weight Loss Carl's Jr's double cheeseburger contains a full pound of meat and 1,400 calories...American crossants are twice as big as those made in France...a single street-vendor pretzel consists of 6 servings...In her new book, Lisa Young, a nutrition consultant and faculty member at New York University, reveals many more disturbing facts about contemporary food portions and more important, explains how to "smartsize" the food you eat. This is a terrific book, whether you're trying to lose weight or want to avoid getting heavy.
Peter D. Kramer: Against Depression Not an easy read, but a worthwhile one. This is the main point: We should drop our romantic illusions about depression and look at it for what it is: a disease.
ScienceDaily (July 30, 2012) — Just grin and bear it! At some point, we have all probably heard or thought something like this when facing a tough situation. But is there any truth to this piece of advice? Feeling good usually makes us smile, but does it work the other way around? Can smiling actually make us feel better?
Interesting....thank, Mental Floss, for writing about how studies of the descendants of survivors of the "Bounty" mutiny are providing clues about the genetics of migrain.
It's good to see Naomi Shaeffer Riley put a spotlight on the continuing problem of under-informed parents who decide to under-vaccinate their kids. It's bad enough that these well-intentioned folks are relying on bad science and ignoring their own docs when making vaccine decisions for their own kids. As Ms. Riley explains, their decision to not vaccinate their own kids endangers our kids, too. Click here to read about the concept of "herd immunity" and why it truly takes a village to protect infants and kids from diseases like whooping cough, measles, and other childhood infections.
Do you have a "bad feeling" about giving your kids vaccines? Imagine how bad you'd feel if this were your baby girl:
So one day last July, Dr. Timothy Ley, associate director of the university’s genome institute, summoned his team. Why not throw everything we have at seeing if we can find a rogue gene spurring Dr. Wartman’s cancer, adult acute lymphoblastic leukemia, he asked? “It’s now or never,” he recalled telling them. “We will only get one shot.”