My Articles

  • Laugh It Off
    I have a short article about the (possible) health effects of laughter in the February 2011 issue of Yoga Journal.
  • Optimism 2.0
    How an optimistic outlook can help improve your state of health, not just your state of mind. Cover story, Ode, September 2010
  • Medicinal Mirth: The Health Benefits of Laughter
    Readers seemed to enjoy this article. Writing it? A great time!
  • On Veg Alone
    Are there really health benefits to a vegetarian lifestyle? Westchester Magazine, November 2008
  • Quiet, Please!
    My article in the July 2008 issue of Ode on the health effects of noise.
  • Retirement: Keep Healthy
    Published in the June 23, 2008 issue of Barron's, some scribbles and good advice on aging healthfully.
  • Not the Same Old Drive-thru
    The meat is raised naturally; the packaging is recycled; the ovens use renewable power. New green fast-food chains are serving up burgers and fries to feel good about. ...My article on healthier, greener fast food is the cover story for the April 2008 issue of Ode magazine. This was great fun--and a bit fattening--to research!


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February 15, 2012



I believe if the Raynauds is bad and triggering alot, and so do my docs, that it can make you ache all over. It is a vascular problem in itself. I go numb randomly all over and also get the hotspots. This past week it is just one toe on each foot that goes completely numb and stays numb for hours. Don't know if it's the Raynauds or one of my other issues causing it but I do know Raynauds is not fun and the docs downplay it.

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